Art is in the blood they say and when your blood is pure, you can perhaps get better ideas and enhance your creative abilities. As a painter, at times I end up in a state of mind where realms of creativity seem to be unleashing in front of me. In my reverie I often end up giving life to the canvas in the most beautiful possible way. I have often found my muse on the days when I felt my body to be light and in perfect shape.
When the body and mind are in sync with each other and when you are one with your surroundings, there is no limit to your imagination. In order to achieve the perfect state of trance to create the most beautiful life on canvas, you can simply try out a few new things and experience the change –
Meditation and yoga – A few minutes of yoga or meditation early in the morning would not just help you stay in shape but would also de-stress and clear your mind of obnoxious things that you may be occupied with. A week of daily yoga activities would make you feel fresh and motivated. The body and soul need exercise and meditating provides the perfect workout to your mind. Complement yoga and meditation with a fruitarian diet and you would feel good from the inside in a way that helps you get into the most artistic mode you’ve ever been into.
Camping: A weekend getaway to either beach or hills would fill you with a new sense of zest. If you have a SUV, you can simply pack up your stuff and even go off-roading to get to your destination. Set up your tent at the base of a hill and ride along trails to capture the raw beauty. You can also go fishing or trekking. Whatever you wish to do, make sure you take all the required stuff with you. Camping involves a lot of physical activity and your senses come alive when you are in the presence of nature.
Swimming: If you like the swimming in the summers, an hour of swimming can leave you rejuvenated. Swimming is an activity that not only helps you stay fit but eases the pressure that you might be facing. It has been scientifically proved that cold water can help the brain de-stress.
If y can take some time out for your health on a daily basis, you would see an exponential increase in productivity. You would be able to think in a different way and would be able to influx a fresh breath of life to your work.